"I could not have got through the labour without using the techniques you taught us on the course. I managed to have a natural birth and only got on the gas and air when I was 10cm!
In the run up to my due date I listened to the mp3's each day and that really helped me to keep my anxiety at bay and to keep me feeling positive. On the way to the hospital I was listening to the birthing script and I was completely zoned out and calm.
I'm so pleased that we did the course and would recommend to any mum's and dads to be!
Thanks again for all your help and support."
Louise & Steve
"Hi Kate. The hypnobirthing proved so so so helpful, both during preparation of birth and during. In fact I gave birth whilst the tracks were playing in the background. Hearing the affirmations between my contractions helped so so much, and gave me the confidence I needed.The breathing techniques also helped.
I just wanted to thank you so much for the classes. I honestly don't think I would have had such a quick and relatively calm birth without the techniques I learned through hypnobirthing. I honestly would recommend it to anyone! It gave me the confidence in my body that I needed. Thank you!" Lauren
"Hi Kate,I just wanted to say a massive thank you!!! Hypnobirthing helped me so much and gave me the best birth experience. After listening to your MP3s every day in the lead up to birth I know they helped me stay so calm and focused and not lose sight of my goals. Every midwife commented on how well I managed the process and the pain and respected that we were hypnobirthing. I felt empowered, confident and in control throughout.