Next group course: Weds 22nd May

Starting Solids Workshop

Evidence based weaning workshops and fun 'baby brunches' to help you confidently introduce your baby to solid food.

Introducing your baby to solid foods

As your baby develops, it’s time to start thinking about introducing them to solid food (often called 'weaning'). There's so much information out there, it can be hard to know where to start. That's where the Starting Solids Workshop comes in - we're here to support you and provide you with evidence based info to help you approach this part of your baby's development feeling confident and informed.

This 2 hour workshop is the perfect way to guide you through all the information available and help you introduce your baby to solid foods in a relaxed & confident way. 

Starting Solids Workshop

A 2 hour session for new parents which will guide you through all the information that you need to begin introducing your baby to solid foods. 

Upcoming dates:

What you'll learn:

 Throughout the session we'll look at:

  • when is the right time to start weaning
  • what foods are suitable and how to prepare them
  • how to avoid unhealthy eating habits
  • how to avoid choking hazards
  • how to introduce allergens

The sessions include recipe ideas and provide a non-judgemental and supportive environment for you to explore and ask questions about weaning and feel confident in making the best decisions for your little one.

Best taken when your baby is 3-7 months old, the sessions are relaxed and informal. You are more than welcome to bring your baby (they will not be offered any food during the session).

"Weaning doesn't seem half as daunting now I'm armed with not only menu ideas but the understanding of when my babies are ready to wean and how to approach it in a stress free way for me and my little man!"

"Brilliant course. I feel so much more relaxed about weaning now and clued up on what to do and when."


The Starting solids workshop is available as a weekday in person session or an evening session via zoom. Babies are more than welcome at the in person session.

The cost is £20 per person (£15 for online courses). If you'd like to attend with your partner or a family member (grandparents) or nanny/childminder, then they can be added to your booking for £15 per person.

Private Starting Solids Workshop

The Starting solids workshop can be arranged as a private session for a group of friends such as NCT groups, or with family members. The cost is £20 per person and a minimum of 3 people is required. The session can take place in your home or at BabyBien HQ. Get in touch to discuss your requirements.