Bespoke Hypnobirthing & Antenatal Courses
Private one-to-one sessions to help you prepare for the birth of your baby in the most positive way possible.
The benefits of doing a 1-2-1 course:
- 100% of the focus is on you & your needs
- Sessions are available as face to face sessions in the comfort of your own home or can be taught remotely
- Courses are adapted to suit your specific needs so that it's the perfect fit for you & your partner
- Some people feel uncomfortable sharing personal feelings & experiences in a group environment
- Sessions can be arranged on a date to suit you - weekends, weekdays or across weekday evenings
BabyBien Bespoke Private Packages:
Private 1-2-1 sessions tailored to your personal needs. All courses are available in person or remotely.
The Hypnobirth Workshop - £195/£250
TEACHING: 5 HOURS, 2 SESSIONS
COST: £195 REMOTE/ £250 IN PERSON
- Bespoke 1-2-1 sessions, taught in person or remotely
- Pre-course email/call to discuss your needs
- Course content tailored to suit your personal requirements
- 5 hours comprehensive teaching
- Essential hypnobirthing course taught across 2 sessions
- 4 x MP3 guided relaxations for birth
- Digital Support Pack - online course access, printable handouts perfect for your hospital bag
- Ongoing support until the birth of your baby
The Complete Hypnobirth Course - £250/£350
TEACHING: 8 HOURS, 3 SESSIONS
COST: £250 REMOTE/ £350 IN PERSON
- Bespoke 1-2-1 sessions, taught in person or remotely
- Pre-course email/call to discuss your needs
- Course content tailored to suit your personal requirements
- 8 hours comprehensive teaching
- Complete hypnobirthing course taught across 3 sessions
- MP3 guided relaxations for birth
- Digital Support Pack - online course access, printable handouts perfect for your hospital bag
- Ongoing support until the birth of your baby
Positive Caesarean Workshop - £100/£150
TEACHING: 3 HOURS, 1 SESSION
COST: £100 REMOTE/ £150 IN PERSON
- Bespoke 1-2-1 session, taught in person or remotely
- Pre-course email/call to discuss your needs
- Course content tailored to suit your personal requirements
- 3 hours comprehensive teaching
- Positive Caesarean course taught across 1 session
- 4 x MP3 guided relaxations for birth
- Digital Support Pack - online course access, printable handouts perfect for your hospital bag
- Ongoing support until the birth of your baby
The Antenatal Package - £320/395
TEACHING: 10 HOURS, 4 SESSIONS
COST: £320 REMOTE/ £395 IN PERSON
- Bespoke 1-2-1 sessions, taught in person or remotely
- Pre-course email/call to discuss your needs
- Course content tailored to suit your personal requirements
- 10 hours comprehensive teaching
- Complete hypnobirth course taught across 3 sessions
- 4th Trimester & Post natal planning session (extra session)
- MP3 guided relaxations for birth
- Digital Support Pack - online course access, printable handouts perfect for your hospital bag
- Ongoing support until the birth of your baby & for the first two weeks after
- Catch up call near your due date
Refresher Course - £100/£150
TEACHING: 3 HOURS, 1 SESSION
COST: £100 REMOTE/ £150 IN PERSON
- Bespoke 1-2-1 session, taught in person or remotely
- Pre-course email/call to discuss your needs
- Course content tailored to suit your personal requirements
- 3 hours comprehensive teaching
- Only available to those who've attended a hypnobirthing course previously
- 4 x MP3 guided relaxations for birth
- Digital Support Pack - online course access, printable handouts perfect for your hospital bag
- Ongoing support until the birth of your baby
During my sessions, we'll look at a 5 step approach to a positive birth and you'll leave with an understanding of:
- how fear impacts birth and how to let go of any fear / anxiety you may be feeling
- why your surroundings are important and how to create the perfect environment for your birth
- breathing and relaxation techniques
- how to get the oxytocin flowing and stay comfortable during labour
- the choices available to you and how to deal effectively with the medical team
How will you feel after doing my course?
- You'll have the confidence to not just visualise your ideal birth, but to actually plan it and make it happen!
- You'll be able to relax deeply when you need to and know how to focus your mind to stay calm
- You'll be confident and informed about your rights and the choices available to you
- Your birth partner will have a clear understanding of their role and have the confidence to support you in the way that you need
- You'll know how you can achieve a positive birth
- You'll have a much clearer understanding of what will happen in your body during labour and techniques to help you stay comfortable at each stage
"Baby Jess was born Saturday morning at home and what an amazing experience. I managed to use the relaxation and breathing techniques you showed us in our workshop. Plus we created a wonderful birth environment. It was such a calm experience and the midwives said I managed to keep very calm during the birth. Everything went to plan. Thank you so much for leading such a great workshop. We had the best birth we could ever have wished for.”
On a BabyBien course you'll learn:
- All about hypnobirthing & how to practise the techniques
- Tools to help you stay calm during labour
- Effective breathing and relaxation techniques
- How to be a supportive birth partner
- How to stay comfortable during labour - including massage, use of a birth ball and different birth positions
- How to deal effectively with medical staff
- What options are available to you
- How to create the right environment for birth
and so much more...
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Locations:
Private hypnobirthing classes can be arranged if you live in the following areas: Carshalton, Cheam, Sutton, Wallington, Banstead, Epsom, Purley, Croydon, Coulsdon, Kenley, Chipstead, Ewell, Worcester Park, Sanderstead, Warlingham, Caterham, Morden, Mitcham and surrounding areas.
All courses include:
- MP3s in the familiar voice of your instructor, to help you relax during pregnancy & prepare for the birth
- the personal touch - a course tailored to suit your specific needs
- handout pack - perfect for your hospital bag
- access to the online course so that you can review all the info in your own time
- ongoing support via phone / email until your baby is born
Booking:
To arrange a private course just get in touch and we can discuss dates to suit your diary.
Hypnobirthing Workshop: £195 /£250 per couple (bookable with £50 deposit)
The Complete Hypnobirthing Course: £250/£350 per couple (bookable with £50 deposit)
The Antenatal Package: £320/£395 (bookable with £50 deposit)
Positive Caesarean Workshop: £100/£150 per couple (bookable with £50 deposit)
All courses can be booked with a £50 deposit (with the balance due 7 days before the course) or you can pay the full amount. You can book via the website shop or get in touch if you'd rather pay by bank transfer. Payment plans can also be agreed.
The cost is per couple - Mum and birth partner. If your partner is unable to make the course then you are welcome to join alone but it is really beneficial if you can both take part in the sessions.
* classes can be taught in person or remotely depending on your preference
Take me to group courses >>
Carshalton. Sutton. Wallington. Banstead. Cheam. Epsom. Purley. Croydon. Coulsdon. Kenley. Chipstead. Ewell. Worcester Park. Sanderstead. Warlingham. Caterham. Morden. Mitcham. Tadworth and surrounding areas in Surrey & South London.