Group Hypnobirthing & Antenatal Courses

Helping you prepare for the birth of your baby in the most positive way possible

Group Courses:

In person courses taught to small groups in a relaxed & informal setting.

At BabyBien we offer a wide range of hypnobirthing and antenatal courses to help you prepare for the birth of your baby in the best way for you. Giving birth is not a one size fits all experience and the choice of classes reflects this. You may be looking for a complete antenatal course that covers everything you need to know. The Complete Hypnobirthing Course is a comprehensive birth preparation course which will cover all you need to know about hypnobirthing, the techniqes and how to use them. Taught across 3 evening sessions we'll look at every aspect of the birth, the options available to you and how to make the birth a positive experience, whatever path events take.

You might've already booked on to another antenatal course and just want a course which covers the hypnobirthing aspect of things. Or you may just be short on time and want to spend one day focussing on getting ready for the birth of your baby. The One Day Hypnobirthing Workshop will complement any antenatal course but can also be taken as a stand alone course to help get you in a positive mindset and feeling confident for the upcoming birth.

You may be considering or already know that you will be opting for a Caesarean birth, for medical reasons or personal preference, and want to make that experience a positive one. Then the Positive Caesarean Workshop will help you understand the options available to you and allow you to feel prepared and in control.

Whatever your personal choices and needs, there's a course for you with BabyBien.

On a BabyBien course you'll learn:

  • All about hypnobirthing & how to practise the techniques
  • Tools to help you stay calm during labour
  • Effective breathing and relaxation techniques
  • How to be a supportive birth partner
  • How to stay comfortable during labour - including massage, use of a birth ball and different birth positions
  • How to deal effectively with medical staff
  • What options are available to you
  • How to create the right environment for birth

and so much more...

"Baby Jess was born Saturday morning at home and what an amazing experience. I managed to use the relaxation and breathing techniques you showed us in our workshop. Plus we created a wonderful birth environment. It was such a calm experience and the midwives said I managed to keep very calm during the birth. Everything went to plan. Thank you so much for leading such a great workshop. We had the best birth we could ever have wished for.”

EMILY

Upcoming courses:

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The Complete Hypnobirthing Course - January 2022

Tuesday evenings 7.00-9.40pm         4th, 11th & 18th January 2022

£200 per couple

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The One Day Group Workshop - February 2022

Saturday 26th February         10.00am-4.00pm 

£150 per couple

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The Complete Hypnobirthing Course - March 2022

Tuesday evenings 7.00-9.40pm         1st, 8th & 15th March 2022

£200 per couple

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The One Day Group Workshop - April 2022

Saturday 23rd April                   10.00am-4.00pm 

£150 per couple

Which course is right for me?

Here's a little more information about each of the course options to help you decide which one suits your needs best. If you're still unsure please get in touch and I'd be happy to talk you through the options.

The Hypnobirthing Workshop

TEACHING: 5 HOURS, ONE DAY

COST: £150 PER COUPLE (Mum-to-be & birth partner)

Learn all you need to know about hypnobirthing and how to prepare for a better birth experience in an intensive one day session.

  • Group course, Saturday 10.00am-4.00pm (with an hour break for lunch)
  • Pre-course email/call to discuss your needs
  • Course content tailored to suit your personal requirements
  • 5 hours comprehensive teaching
  • Essential hypnobirthing course taught across 2 sessions
  • 4 x MP3 guided relaxations for birth 
  • Digital Support Pack - online course access, Little Birth Company handbook, printable handouts perfect for your hospital bag
  • Ongoing support until the birth of your baby
  • Membership to The Bump Club

Suitable at any time during your pregnancy, this course is perfect if you've already booked an antenatal course or are short on time and want to spend one day focussing on getting ready for the birth of your baby.

Next Hypnobirthing Workshop:

Saturday 26th February, 10.00am-4.00pm

£150 per couple

BabyBien HQ, Carshalton Beeches

The Complete Hypnobirthing Course

TEACHING: 8 HOURS, 3 SESSIONS

COST: £200 PER COUPLE (Mum-to-be & birth partner)

The Complete Hypnobirthing Course is a comprehensive birth preparation course which will cover all you need to know about hypnobirthing, the techniqes and how to use them. Taught across 3 evening sessions we'll look at every aspect of the birth, the options available to you and how to make the birth a positive experience, whatever path events take.

  • Group course, Thursday evenings 7.00-9.40pm, 3 consecutive weeks
  • Pre-course email/call to discuss your needs
  • Course content tailored to suit your personal requirements
  • 8 hours comprehensive teaching
  • Complete hypnobirthing course taught across 3 sessions
  • 10 x MP3 guided relaxations for birth 
  • Digital Support Pack - online course access, Little Birth Company handbook, printable handouts perfect for your hospital bag
  • Ongoing support until the birth of your baby
  • Membership to The Bump Club

Suitable at any time during your pregnancy, this course take a more in depth look at hypnobirthing and the tools and techniques that will help you have a more positive birth experience.

Next Complete Hypnobirthing course:

Tuesday evenings 1st, 8th & 15th March, 7-9.40pm

£200 per couple

BabyBien HQ, Carshalton Beeches

All courses include:

  • MP3s in the familiar voice of your instructor, to help you relax during pregnancy & prepare for the birth
  • the personal touch - a course tailored to suit your specific needs
  • handout pack - perfect for your hospital bag
  • access to the online course so that you can review all the info in your own time 
  • ongoing support via phone, email & FB group until your baby is born
  • membership to The Bump Club so that you can make connections with other parents-to-be
  • regular emails with practical tips & reminders to help you with your practise

Location:

My home in Carshalton Beeches, a comfortable and relaxed environment just a few mins walk from Carshalton Beeches station and local bus links. There is also parking available on the roads nearby. Full details will be sent once you have booked your place.

Booking:

Hypnobirthing Workshop: £150 per couple (optional £45 deposit)

Complete Hypnobirthing Course: £200 per couple (optional £60 deposit)

All courses can be booked with a deposit (with the balance due 7 days before the course) or you can pay the full amount if you prefer. You can book via the website shop or get in touch if you'd rather pay by bank transfer. Payment plans are also available - get in touch for details.

The cost is per couple - Mum and birth partner. If your partner is unable to make the course then you are welcome to join alone but it is really beneficial if you can both take part in the sessions.

Carshalton. Sutton. Wallington. Banstead. Cheam. Epsom. Purley. Croydon. Coulsdon. Kenley. Chipstead. Ewell. Worcester Park. Sanderstead. Warlingham. Caterham. Morden. Mitcham. Tadworth and surrounding areas in Surrey & South London.