Starting Solids Client Area
Handouts and information from the workshop
Starting Solids Guide
Baby Led Weaning Guidelines
How to Start
How to present food
Mealtime ideas
Milk/ Drinks
Gagging vs. Choking
Pros & cons of Baby Led Weaning vs. Spoon feeding
Commercial Baby Food cautions
14 Allergens
Introducing Food Allergens
Recipe ideas
Vegan info
Recommended Resources:
Instagram accounts to follow
Further Reading
- "The Gentle Eating Book" by Sarah Ockwell-Smith
- "Why Starting Solids Matters" by Amy Brown