Pregnancy relaxation with hypnobirthing

The ideal way to relax, get yourself into a positive mindset and start looking forward to the birth of your baby.

Pregnancy Relaxation 4 week course

The BabyBien Pregnancy Relaxation course runs across 4 weekly one hour classes. Each session is a chance for you to focus on yourself brush up on your hypnobirthing techniques, practise some deep relaxation and chat about any last minute preparations or questions that you may have in the run up to the birth of your baby. All in a relaxing, friendly and non-judgemental environment.

The ideal way to relax, get yourself into a positive mindset and start looking forward to the birth of your baby!

Each session will include:

  • a relaxing hypnosis session
  • a review of the key techniques to help keep you calm and relaxed throughout your labour
  • a chance to discuss your birth preferences - including any new situations you my be facing (c-section, induction, breech/transverse babies etc.)

This course is for you whether you've attended a hypnobirthing course want and the chance to re-cap the techniques and run through any questions or elements of your birth plan; or if you just want to treat yourself to a focussed relaxation session and the chance to meet other Mums-to-be. 

Location:

Pregnancy Relaxation with hypnobirthing classes are currently all being held remotely via Zoom. Join us from the comfort of your sofa, snuggle up with a blanket or some cosy clothes & a hot drink.

Upcoming dates:

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Pregnancy Relaxation Session: Taster

Wednesday 11th November, 8pm-9pm

Members free, non-members £5

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Pregnancy Relaxation: 4 week course

Wednesdays 25th November & 2nd, 9th, 18th December, 8pm-9pm

Members £30, non-members £35