Pregnancy relaxation with hypnobirthing

The ideal way to relax, get yourself into a positive mindset and start looking forward to the birth of your baby.

The BabyBien 'Pregnancy Relaxation with hypnobirthing' session is a chance for you to focus on yourself for a couple of hours, practise some deep relaxation and chat about any last minute preparations or questions that you may have in the run up to the birth of your baby. All in a relaxing, friendly and non-judgemental environment with a free flowing supply of tea and biscuits.

Each session lasts 2 hours, is open to Mums-to-be in their third trimester and costs just £20 per person. The ideal way to relax, get yourself into a positive mindset and start looking forward to the birth of your baby!

the session will include:

  • a relaxing hypnosis session
  • a review of the key tools & techniques to help keep you calm and relaxed throughout your labour
  • a chance to discuss your birth preferences - including any new situations you my be facing (c-section, induction, breech/transverse babies etc.)
  • physical preparations for birth - perineal massage, pelvic floor exercises
  • refreshments 

This course is for you whether you've attended a hypnobirthing course want and the chance to re-cap the techniques and run through any questions or elements of your birth plan; or you just want to treat yourself to a focussed relaxation session and the chance to meet other Mums-to-be. 

location:

Pregnancy Relaxation with hypnobirthing classes are held in my home in Carshalton Beeches for a relaxed and intimate environment. Carshalton Beeches train station is 2 mins walk always or it is possible to park nearby. Full details will be sent once you have booked your place.

upcoming dates:

MARCH 2019

Thursday 28th March

10am - 12pm

APRIL 2019

Thursday 25th April

10am - 12pm

MAY 2019

Thursday 23rd April

10am - 12pm