Positive Caesarean Workshop - Friday 17th January


Positive Caesarean Workshop - Friday 17th January

£65.00

Positive Caesarean Workshop - Friday 17th January

Positive Caesarean Workshop - Friday 17th January 2020, 9.30am-12.30pm

Having a Caesarean Birth can be a hugely positive experience, there are so many choices that you can make to ensure that you feel a part of the experience. This 3 hour workshop will teach you how you can plan for a gentle and positive caesarean birth.

What the course covers:

  • The positive belief that a Caesarean Birth can be a positive experience for a baby, woman and her birth partner
  • What is a Caesarean Birth?
  • To look forward, optimistically, to a gentle, safe, calm, comfortable and stress free birth
  • How to release any fears that may be associated with a caesarean birth
  • How to relax deeply and quickly using breathing techniques, visualisations and MP3’s 
  • How to promote the production of your hormones to promote bonding and feeding after a caesarean birth
  • Breathing techniques that work with your body to maximise your body’s natural relaxation responses
  • The knowledge and power to navigate pregnancy & birth if things don’t go as you have planned/hoped
  • What happens before, during and after your caesarean birth and what to expect
  • Recovery - top tips

£65.00