the little birth company

support · educate · empower

The Little Birth Company hypnobirthing course covers everything you need to know to prepare for the birth of your baby, whatever type of birth you are planning. The group classes are taught across 2 classes, each lasting 4 hours. The cost of the course is £250 per couple.

what you will learn:

  • The basic physiology of birth
  • The positive belief that giving birth can be the most wonderful experience a woman and her birth partner will experience
  • To look forward optimistically to a gentle, safe, calm comfortable and stress-free birth
  • How to release any fears that may in some way be associated with childbirth, and thus avoid the ‘Fear-Tension-Pain Syndrome’
  • How to relax deeply and quickly using breathing techniques, visualisations and deep relaxation
  • How to stay calm, relaxed and in control throughout your labour
  • How to promote the production of your birthing hormones
  • How to trust your body to work naturally and in harmony with your baby
  • How to prepare a birth plan so that you can be better informed and in control of birth
  • The knowledge and power to navigate birth should you require intervention or assistance
  • Positions to help you birth your baby more easily and comfortably
  • Breathing techniques that work with your body to maximise your body’s own natural expulsive reflex, so you may birth your baby more gently, rather than using forced and directed ‘pushing’ which is exhausting and less effective

and so much more …..

upcoming course dates:

Nov/dec 2019

Saturday 23rd November &

Saturday 7th December

9.30am-1.30pm

Ideal for late December/January/ February & March due dates

January/february 2020

Saturday 25th January &

Saturday 1st February

9.30am-1.30pm

Ideal for February/March/April & May due dates

march 2020

Saturday 14th March &

Saturday 28th March

9.30am-1.30pm

Ideal for April/May/June & July due dates

what you get:

  • 7x MP3s from the Little Birth Company to help you relax during pregnancy & prepare for the birth
  • handout pack and Little Birth Company handbook
  • access to the online course so that you can review all the info in your own time
  • course tuition from a highly experienced Royal College of Midwives accredited hypnobirthing instructor
  • ongoing support via email and the BabyBien facebook support group until your baby is born

all in a relaxing, friendly and non-judgemental environment with a free flowing supply of tea and biscuits.

COST:

£250 per couple - Mum & birth partner.

You can confirm your booking with a deposit of just £75 (with the balance due 7 days before the course) or you can pay the full amount if you prefer. You can book via the website or get in touch if you'd rather pay by bank transfer.

This course is also available as a private option.

location:

Group classes are held in my home in Carshalton Beeches for a relaxed and intimate environment. Carshalton Beeches train station is 2 mins walk always or it is possible to park nearby. Full details will be sent once you have booked your place.

private course:

The Little Birth Company hypnobirthing course is also available to book as a private course, classes take place in the comfort of your own home and can be arranged evenings, weekends or weekdays to suit your diary. The cost of the course is £395 per couple.

You can confirm your booking with a deposit of £100 (with the balance due 7 days before the course) or you can pay the full amount if you prefer. You can book via the website or get in touch if you'd rather pay by bank transfer.

The private course can be taken across 2 x 4 hour classes (weekdays or weekend daytime), or 4 x 2 hour sessions (weekday evenings, weekday or weekend daytime), depending on what works best for your diary. Please get in touch to discuss your needs.

Carshalton. Sutton. Wallington. Banstead. Cheam. Epsom. Purley. Croydon. Coulsdon. Kenley. Chipstead. Ewell. Worcester Park. Sanderstead. Warlingham. Caterham. Morden. Mitcham. Tadworth and surrounding areas in Surrey & South London.