Hypnobirthing Online Course

Learn all you need to know about hypnobirthing via an online course, at your own pace, in the comfort of your own home.

Learn hypnobirthing from home

Are you interested in doing a hypnobirthing course but struggling to find the right dates to suit you?

Or maybe just finding that the costs of the workshops that you'd like to attend are just a little too much?

The BabyBien hypnobirthing online course is the perfect solution! All the information and techniques that you need to know in one easy to access package.

BabyBien online hypnobirthing course - FAQs

How much does it cost?

The full online course package costs just £25 which includes unlimited access to the course, MP3s, handouts in PDF format to print or download , access to the 'How to Have a Positive Birth' support group on Facebook and ongoing support up to the birth of your baby. 

The cost of the course is deductable from any BabyBien in-person hypnobirthing course (which all come with access to the online course as standard).

Start your journey to a more positive birth for only £25

How does it work?

You will be provided with a login and password within 24 hours which will allow you to access the course at anytime from your smartphone, tablet, or laptop. You'll be sent your MP3s via email and can also access them via the website. The course consists of written and video content, handouts in PDF format which you can print or download (perfect for your hospital bag), optional homework assignments and regular email content to compliment the course. You also have access to ongoing support via email and the Facebook group 'How to have a Positive Birth' right up until the birth of your baby. 

What does the course cover?

The course consists of 8 modules which cover everything you need to know about hypnobirthing and preparing for the birth of your baby.

Module 1: Choice

  • knowing your rights and choices
  • writing your birth plan
  • understanding the pain relief options available
  • where to have your baby

Module 2: Mind

  • what is hypnosis and how does it work?
  • fear and its impact on birth
  • feeling positive bout the birth of your baby

Module 3: Body

  • what happens to your body during labour
  • how to tell that you're going into labour
  • how to prepare your body for birth

Module 4: Space

  • importance of the birth environment
  • how to create the perfect birth space
  • packing your hospital bag

Module 5: Relax

  • all the breathing techniques you need to know
  • mind focus techniques to keep you relaxed

Module 6: Comfort

  • massage and touch
  • positions for birth
  • practical ways to help you have a calm and relaxed birth

Module 7: Support

  • a whole module for the birth partner
  • how to offer physical, emotional and practical support for your partner during labour
  • how to deal effectively with medical staff
  • what to do when

Module 8: Resources

  • a comprehensive list of further reading, support groups and useful websites 
  • your hypnobirthing MP3s so that you can access them anytime
  • printable handouts including a preparation diary, notes for writing your birth plan, packlist for birth, breathing techniques, birth partner checklist 

Each module includes printable handouts and optional homework to help with your practise.

What support do I get?

With any hypnobirthing course it's important that you have support and are able to ask questions or advice when you need to. As part of the BabyBien online hypnobirthing course you will receive ongoing support via email and the Facebook group How to have a Positive Birth right up until the birth of your baby.

When can I start the course?

You can start the course at any time as it's suitable at any stage of your pregnancy. I would recommend that the ideal time to take a hypnobirthing course though is between 20-35 weeks to allow plenty of time to practise the techniques.

The cost of the course is deductable from any workshop (group or bespoke) if you decide that you would like to attend one at a later date!