There's so much to do and prepare for in the run up to the arrival of your baby. Not everyone has the time to attend a full 10 hour or one day workshop.
You may have already booked/attended your NCT or antenatal class, be feeling confident that you have the other areas of birth preparation covered or just be interested in learning the 'hypnobirthing bit'.
That's where our 'Hypnobirthing - the essentials' course comes in. A 2 hour course which focusses on hypnobirthing, the techniques & how to use them for your birth. The course is available on weekday evenings and covers all the essentials. You then have access to the BabyBien online hypnobirthing course and 5x MP3s to continue your hypnobirthing practise in your own time, at the pace that's right for you.
The course is suitable to attend at any time during your pregnancy.