Helping you have a calm and relaxed birth

There's so much to do and prepare for in the run up to the arrival of your baby. Not everyone has the time to attend a full 10 hour or one day workshop.

You may have already booked/attended your NCT or antenatal class, be feeling confident that you have the other areas of birth preparation covered or just be interested in learning the 'hypnobirthing bit'.

That's where our 'Hypnobirthing - the essentials' course comes in. A 2 hour course which focusses on hypnobirthing, the techniques & how to use them for your birth. The course is available on weekday evenings and covers all the essentials. You then have access to the BabyBien online hypnobirthing course and 5x MP3s to continue your hypnobirthing practise in your own time, at the pace that's right for you.

The course is suitable to attend at any time during your pregnancy.


£65 per Mum-to-be/couple. You're welcome to come by yourself or bring along your birth partner for free

what you get:

  • 5x MP3s in the familiar voice of your instructor, to help you relax during pregnancy & prepare for the birth
  • handout pack
  • access to the online course so that you can review all the info in your own time (WORTH £50)
  • course tuition from a highly experienced Royal College of Midwives accredited hypnobirthing instructor
  • ongoing support via email and the BabyBien facebook support group until your baby is born


all in a relaxing, friendly and non-judgemental environment.

upcoming dates:

february 2019

Monday 25th February, 6.45-8.45pm,

The Riverside Centre, Culvers Avenue, Carshalton

Ideal for April/May/June due dates