Hypnobirthing & Antenatal classes in Carshalton & Sutton

BabyBien is here to support you and your partner on your journey from pregnancy to parenthood, offering a wide range of classes from hypnobirthing to help you prepare for the birth to baby massage classes to help you bond with your little one when they arrive. Our classes and workshops are there to inform and enhance your experience from pregnancy, birth through to those first months of being a parent and beyond.

Birth : Informed. Confident. Calm.

Hypnobirthing & Antenatal courses that put you in control of your birth experience.

Don't just hope for a positive birth...prepare for one!

Congratulations on your pregnancy!

Whether you're a first time Mum-to-be feeling anxious about the upcoming birth; or 2nd time around wanting to do things differently after a negative first experience; BabyBien offers exactly what you need to feel informed, in control and prepared.

There are probably lots of questions flying around your head: What will birth be like? How will I cope? What can I do to help myself have a positive birth? How can I feel more confident about giving birth? Will doing a hypnobirthing course really make a difference?

Well, you're already looking at birth preparation courses which is a great start! Hypnobirthing can help you have a positive birth experience. Fact. It's not all about having a natural, pain relief free birth either. It's about learning techniques which will help you feel calmer and in control whatever type of birth you're hoping for - homebirth, birth pool, natural birth, induction, or c-section. BabyBien courses are all tailored to suit you and your personal requirements so that you get the support and information that you need to feel confident about the birth. 

 

Hypnobirthing courses in Carshalton & Sutton

Suitable at any time during your pregnancy, for first-time parents and subsequent pregnancies, BabyBien hypnobirthing and antenatal course options are available in Carshalton, Sutton, Wallington and the surrounding area. All BabyBien courses are relaxed, friendly, informative and include ongoing support up until the birth of your baby and access to the online course so that you can continue your practise easily at home.  

With Hypnobirthing you will learn:

✓ The basic physiology of birth

✓ The  positive  belief  that  giving  birth  can  be  the  most  wonderful experience a woman and her birth partner will experience

✓ To look forward optimistically to a gentle, safe, calm comfortable and stress-free birth

✓ How to release any fears that may in some way be associated with childbirth, and thus avoid the ‘Fear-Tension-Pain Syndrome’

✓ How  to  relax  deeply  and  quickly  using  breathing  techniques, visualisations and deep relaxation

✓ How to stay calm, relaxed and in control throughout your labour

✓ How to promote the production of your birthing hormones

✓ How to trust your body to work naturally and in harmony with your baby

✓ How to prepare your birth preferences so that you can be better informed and feel in control of your birth

✓ The  knowledge and power to navigate birth should you require intervention or assistance

✓ Positions to help you birth your baby more easily and comfortably

✓ Breathing techniques that work with your body to maximise your body’s own natural expulsive reflex

Hypnobirthing Courses

Positive C-section

Client Testimonials

Bespoke Hypnobirthing

Pregnancy : Relax. Connect. Prepare.

Enhance your pregnancy experience learning relaxation techniques that will help you during pregnancy and birth. Connect with other expectant Mums and prepare for the arrival of your baby.

Support throughout your pregnancy

Join the Bump Club to meet new and expectant Mums in Carshalton, Sutton, Wallington and the surrounding area. Bump Club socials are a chance to chat, connect & discuss any concerns about pregnancy or birth (or just natter!). Our walks & talks in local parks offer fresh air and a chance to meet other Mums-to-be and new parents - babies & toddlers are welcome to come along. Your well-being is important during pregnancy, both physically and mentally, and BabyBien pregnancy relaxation sessions are a great way to relax, unwind and practise guided relaxation techniques.

Pregnancy Relaxation

Bump Club

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Get in touch

I am based in Carshalton Beeches, Surrey, but cover: Sutton, Wallington, Banstead, Cheam, Epsom, Purley, Croydon, Coulsdon, Kenley, Chipstead, Ewell, Worcester Park, Sanderstead, Warlingham, Caterham, Morden, Mitcham, Tadworth and surrounding areas in Surrey & South London. 

Please feel free to ask any questions, book your course or just have a chat by contacting me below.

[email protected]

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Nurturing expectant and new parents in Carshalton, Sutton, Wallington, Banstead, Cheam, Epsom, Purley, Croydon, Coulsdon, Kenley, Chipstead, Ewell, Worcester Park, Sanderstead, Warlingham, Caterham, Morden,  Mitcham, Tadworth and surrounding areas in Surrey & South London. 

Supporting expectant parents registered at the following maternity units: St Helier Hospital, Epsom Hospital, East Surrey Hospital, Kingston Hospital, St George's Hospital, Croydon University Hospital, Princess Royal University Hospital, King’s College Hospital, St Thomas', Chelsea & Westminster Hospital.