Hypnobirthing & Antenatal classes in Banstead
BabyBien is here to support you and your partner on your journey from pregnancy to parenthood, offering a wide range of classes from hypnobirthing to help you prepare for the birth to baby massage classes to help you bond with your little one when they arrive. Our classes and workshops are there to inform and enhance your experience from pregnancy, birth through to those first months of being a parent and beyond.
Birth : Informed. Confident. Calm.
Hypnobirthing & Antenatal courses that put you in control of your birth experience.
Don't just hope for a positive birth...prepare for one!
Congratulations on your pregnancy!
Whether you're a first time Mum-to-be feeling anxious about the upcoming birth; or 2nd time around wanting to do things differently after a negative first experience; BabyBien offers exactly what you need to feel informed, in control and prepared.
There are probably lots of questions flying around your head: What will birth be like? How will I cope? What can I do to help myself have a positive birth? How can I feel more confident about giving birth? Will doing a hypnobirthing course really make a difference?
Well, you're already looking at birth preparation courses which is a great start! Hypnobirthing can help you have a positive birth experience. Fact. It's not all about having a natural, pain relief free birth either. It's about learning techniques which will help you feel calmer and in control whatever type of birth you're hoping for - homebirth, birth pool, natural birth, induction, or c-section. BabyBien courses are all tailored to suit you and your personal requirements so that you get the support and information that you need to feel confident about the birth.
Hypnobirthing courses in Banstead & Cheam
Suitable at any time during your pregnancy, for first-time parents and subsequent pregnancies, BabyBien hypnobirthing and antenatal course options are available in Banstead, Cheam and the surrounding area. All BabyBien courses are relaxed, friendly, informative and include ongoing support up until the birth of your baby and access to the online course so that you can continue your practise easily at home.
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A range of hypnobirthing & antenatal courses to put you in control
Whatever type of birth you are hoping for, hypnobirthing techniques can help you have a positive birth experience. BabyBien courses are suitable for you if you're:
- planning to have a homebirth
- hoping to birth in a birth centre or midwife led unit
- wanting to use a birth pool
- likely to have/need an induction
- planning or booked for a caesarean birth
- planning to use pain relief or aiming to keep things natural
- expecting your first baby or 2nd time (or more) around
1-2-1 hypnobirthing courses to leave you feeling confident & prepared for birth
A full birth preparation course with hypnobirthing techniques
A condensed hypnobirthing workshop to take you through the essentials
A workshop that will teach you how you can plan for a gentle and positive caesarean birth.
With Hypnobirthing you will learn:
✓ The basic physiology of birth
✓ The positive belief that giving birth can be the most wonderful experience a woman and her birth partner will experience
✓ To look forward optimistically to a gentle, safe, calm comfortable and stress-free birth
✓ How to release any fears that may in some way be associated with childbirth, and thus avoid the ‘Fear-Tension-Pain Syndrome’
✓ How to relax deeply and quickly using breathing techniques, visualisations and deep relaxation
✓ How to stay calm, relaxed and in control throughout your labour
✓ How to promote the production of your birthing hormones
✓ How to trust your body to work naturally and in harmony with your baby
✓ How to prepare your birth preferences so that you can be better informed and feel in control of your birth
✓ The knowledge and power to navigate birth should you require intervention or assistance
✓ Positions to help you birth your baby more easily and comfortably
✓ Breathing techniques that work with your body to maximise your body’s own natural expulsive reflex
Locations
Private hypnobirthing and antenatal classes can be arranged if you live in the following areas:
Carshalton, Cheam, Sutton, Wallington, Banstead, Epsom, Ewell, Purley, Croydon, Coulsdon, Kenley, Chipstead, Worcester Park, Sanderstead, Warlingham, Caterham, Morden, Mitcham
I will travel to areas beyond this in South London and Surrey so please get in touch if you're not sure.
I most often support expectant parents registered at the following maternity units: St Helier Hospital, Epsom Hospital, East Surrey Hospital, Kingston Hospital, St George's Hospital, Croydon University Hospital, Princess Royal University Hospital, King’s College Hospital, St Thomas', Chelsea & Westminster Hospital
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Get in touch
I am based in Carshalton Beeches, Surrey, but cover: Sutton, Wallington, Banstead, Cheam, Epsom, Purley, Croydon, Coulsdon, Kenley, Chipstead, Ewell, Worcester Park, Sanderstead, Warlingham, Caterham, Morden, Mitcham, Tadworth and surrounding areas in Surrey & South London.
Please feel free to ask any questions, book your course or just have a chat by contacting me below.
Nurturing expectant and new parents in Carshalton, Sutton, Wallington, Banstead, Cheam, Epsom, Purley, Croydon, Coulsdon, Kenley, Chipstead, Ewell, Worcester Park, Sanderstead, Warlingham, Caterham, Morden, Mitcham, Tadworth and surrounding areas in Surrey & South London.
Supporting expectant parents registered at the following maternity units: St Helier Hospital, Epsom Hospital, East Surrey Hospital, Kingston Hospital, St George's Hospital, Croydon University Hospital, Princess Royal University Hospital, King’s College Hospital, St Thomas', Chelsea & Westminster Hospital.