FREE Managing Morning Sickness MP3 & printable guide. Pregnancy can be really tough at times, especially in those first few months when you may find yourself suffering with morning sickness. Did you know that you can help to manage your morning sickness symptoms with hypnosis? Download this free 'Managing Morning Sickness' MP3 to start feeling the benefits as soon as you listen. You'll also receive a printable guide with top tips to help you cope with any symptoms you may be experiencing.